Charles Carroll 1:00:40 row
11,012m
Meters
1:00:40.2
Time
2:45.2
Pace
567
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 17 |
| Stroke Count | 1047 |
| Drag Factor | 111 |
July 01, 2019 17:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:40.2 | 11,012m | 2:45.2 | 78 | 566 | 17 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 16 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 17 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 16 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 17 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 18 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 18 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 18 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 17 |
| 45:00.0 | 912m | 2:44.4 | 79 | 570 | 17 |
| 50:00.0 | 906m | 2:45.5 | 77 | 565 | 18 |
| 55:00.0 | 922m | 2:42.6 | 81 | 579 | 18 |
| 1:00:00.0 | 924m | 2:42.3 | 82 | 581 | 18 |
| 1:00:40.0 | 108m | 3:05.1 | 55 | 489 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.