Charles Carroll 1:02:14 row
11,015m
Meters
1:02:14.5
Time
2:49.5
Pace
562
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 17 |
| Stroke Count | 1060 |
| Drag Factor | 114 |
July 03, 2019 15:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:14.5 | 11,015m | 2:49.5 | 72 | 547 | 17 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 17 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 17 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 16 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 17 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 17 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 18 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 17 |
| 40:00.0 | 879m | 2:50.6 | 70 | 542 | 17 |
| 45:00.0 | 889m | 2:48.7 | 73 | 550 | 17 |
| 50:00.0 | 894m | 2:47.7 | 74 | 555 | 17 |
| 55:00.0 | 905m | 2:45.7 | 77 | 564 | 18 |
| 1:00:00.0 | 907m | 2:45.3 | 77 | 566 | 18 |
| 1:02:14.0 | 393m | 2:50.4 | 71 | 543 | 18 |
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Workout Graph
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