Charles Carroll 1:02:12 row
11,031m
Meters
1:02:12.9
Time
2:49.2
Pace
563
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 17 |
| Stroke Count | 1045 |
| Drag Factor | 114 |
July 04, 2019 14:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:12.9 | 11,031m | 2:49.2 | 72 | 548 | 17 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 16 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 19 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 17 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 17 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 17 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 18 |
| 35:00.0 | 873m | 2:51.8 | 69 | 537 | 17 |
| 40:00.0 | 868m | 2:52.8 | 68 | 533 | 16 |
| 45:00.0 | 878m | 2:50.8 | 70 | 541 | 16 |
| 50:00.0 | 883m | 2:49.8 | 71 | 545 | 16 |
| 55:00.0 | 877m | 2:51.0 | 70 | 540 | 16 |
| 1:00:00.0 | 879m | 2:50.6 | 70 | 542 | 16 |
| 1:02:12.0 | 387m | 2:50.5 | 71 | 542 | 16 |
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Workout Graph
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