Charles Carroll 1:02:37 row
11,018m
Meters
1:02:37.7
Time
2:50.5
Pace
560
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 17 |
| Stroke Count | 1087 |
| Drag Factor | 114 |
July 07, 2019 18:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:37.7 | 11,018m | 2:50.5 | 71 | 542 | 17 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 16 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 17 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 17 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 17 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 17 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 17 |
| 35:00.0 | 881m | 2:50.2 | 71 | 544 | 18 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 17 |
| 45:00.0 | 901m | 2:46.4 | 76 | 561 | 17 |
| 50:00.0 | 904m | 2:45.9 | 77 | 563 | 18 |
| 55:00.0 | 914m | 2:44.1 | 79 | 572 | 18 |
| 1:00:00.0 | 915m | 2:43.9 | 79 | 573 | 18 |
| 1:02:37.0 | 481m | 2:43.2 | 81 | 577 | 18 |
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Workout Graph
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