Charles Carroll 1:01:53 row
11,070m
Meters
1:01:53.8
Time
2:47.7
Pace
568
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 18 |
| Stroke Count | 1092 |
| Drag Factor | 110 |
July 08, 2019 15:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:53.8 | 11,070m | 2:47.7 | 74 | 555 | 18 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 15 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 16 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 18 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 18 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 18 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 18 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 18 |
| 40:00.0 | 902m | 2:46.2 | 76 | 561 | 18 |
| 45:00.0 | 922m | 2:42.6 | 81 | 579 | 19 |
| 50:00.0 | 921m | 2:42.8 | 81 | 578 | 19 |
| 55:00.0 | 916m | 2:43.7 | 80 | 574 | 18 |
| 1:00:00.0 | 920m | 2:43.0 | 81 | 577 | 18 |
| 1:01:53.0 | 346m | 2:43.2 | 80 | 576 | 18 |
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Workout Graph
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