Charles Carroll 1:02:24 row
11,012m
Meters
1:02:24.2
Time
2:50.0
Pace
561
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 17 |
| Stroke Count | 1068 |
| Drag Factor | 109 |
July 09, 2019 16:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:24.2 | 11,012m | 2:50.0 | 71 | 545 | 17 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 16 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 17 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 17 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 17 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 16 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 17 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 17 |
| 40:00.0 | 893m | 2:47.9 | 74 | 554 | 17 |
| 45:00.0 | 889m | 2:48.7 | 73 | 550 | 17 |
| 50:00.0 | 898m | 2:47.0 | 75 | 558 | 19 |
| 55:00.0 | 873m | 2:51.8 | 69 | 537 | 18 |
| 1:00:00.0 | 875m | 2:51.4 | 69 | 539 | 18 |
| 1:02:24.0 | 419m | 2:51.8 | 69 | 537 | 17 |
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Workout Graph
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