Charles Carroll 1:02:44 row
11,021m
Meters
1:02:44.6
Time
2:50.7
Pace
560
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 17 |
| Stroke Count | 1077 |
| Drag Factor | 111 |
July 14, 2019 15:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:44.6 | 11,021m | 2:50.7 | 70 | 541 | 17 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 17 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 18 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 17 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 17 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 17 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 17 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 17 |
| 40:00.0 | 879m | 2:50.6 | 70 | 542 | 17 |
| 45:00.0 | 874m | 2:51.6 | 69 | 538 | 17 |
| 50:00.0 | 878m | 2:50.8 | 70 | 541 | 17 |
| 55:00.0 | 876m | 2:51.2 | 70 | 539 | 17 |
| 1:00:00.0 | 884m | 2:49.6 | 72 | 546 | 17 |
| 1:02:44.0 | 495m | 2:45.6 | 77 | 564 | 18 |
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Workout Graph
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