Charles Carroll 1:05:17 row
11,021m
Meters
1:05:17.5
Time
2:57.7
Pace
553
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 17 |
| Stroke Count | 1097 |
| Drag Factor | 109 |
July 16, 2019 15:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:17.5 | 11,021m | 2:57.7 | 62 | 514 | 17 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 16 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 17 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 17 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 16 |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 17 |
| 30:00.0 | 820m | 3:02.9 | 57 | 496 | 16 |
| 35:00.0 | 834m | 2:59.8 | 60 | 507 | 17 |
| 40:00.0 | 848m | 2:56.8 | 63 | 517 | 17 |
| 45:00.0 | 859m | 2:54.6 | 66 | 526 | 17 |
| 50:00.0 | 860m | 2:54.4 | 66 | 527 | 17 |
| 55:00.0 | 856m | 2:55.2 | 65 | 523 | 17 |
| 1:00:00.0 | 858m | 2:54.8 | 66 | 525 | 17 |
| 1:05:00.0 | 862m | 2:54.0 | 66 | 528 | 17 |
| 1:05:17.0 | 49m | 2:53.4 | 67 | 530 | 14 |
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Workout Graph
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