Charles Carroll 1:05:05 row
11,079m
Meters
1:05:05.4
Time
2:56.2
Pace
558
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 17 |
| Stroke Count | 1091 |
| Drag Factor | 110 |
July 18, 2019 15:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:05.4 | 11,079m | 2:56.2 | 64 | 520 | 17 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 16 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 16 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 17 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 17 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 17 |
| 30:00.0 | 853m | 2:55.8 | 64 | 521 | 17 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 17 |
| 40:00.0 | 864m | 2:53.6 | 67 | 530 | 17 |
| 45:00.0 | 830m | 3:00.7 | 59 | 504 | 16 |
| 50:00.0 | 861m | 2:54.2 | 66 | 527 | 17 |
| 55:00.0 | 847m | 2:57.0 | 63 | 516 | 16 |
| 1:00:00.0 | 857m | 2:55.0 | 65 | 524 | 17 |
| 1:05:00.0 | 868m | 2:52.8 | 68 | 533 | 17 |
| 1:05:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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