Charles Carroll 1:02:36 row
11,017m
Meters
1:02:36.1
Time
2:50.4
Pace
560
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 1116 |
| Drag Factor | 109 |
July 21, 2019 17:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:36.1 | 11,017m | 2:50.4 | 71 | 543 | 18 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 16 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 18 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 18 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 17 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 18 |
| 30:00.0 | 869m | 2:52.6 | 68 | 534 | 18 |
| 35:00.0 | 877m | 2:51.0 | 70 | 540 | 18 |
| 40:00.0 | 885m | 2:49.4 | 72 | 547 | 18 |
| 45:00.0 | 885m | 2:49.4 | 72 | 547 | 17 |
| 50:00.0 | 897m | 2:47.2 | 75 | 557 | 18 |
| 55:00.0 | 893m | 2:47.9 | 74 | 554 | 18 |
| 1:00:00.0 | 903m | 2:46.1 | 76 | 562 | 18 |
| 1:02:36.0 | 469m | 2:46.3 | 76 | 561 | 18 |
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Workout Graph
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