Charles Carroll 1:10:56 row
12,233m
Meters
1:10:56.2
Time
2:53.9
Pace
618
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
| Stroke Count | 1252 |
| Drag Factor | 109 |
July 24, 2019 15:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:56.2 | 12,233m | 2:53.9 | 66 | 528 | 18 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 15 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 17 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 17 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 18 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 18 |
| 30:00.0 | 860m | 2:54.4 | 66 | 527 | 18 |
| 35:00.0 | 866m | 2:53.2 | 67 | 531 | 18 |
| 40:00.0 | 874m | 2:51.6 | 69 | 538 | 19 |
| 45:00.0 | 866m | 2:53.2 | 67 | 531 | 19 |
| 50:00.0 | 848m | 2:56.8 | 63 | 517 | 18 |
| 55:00.0 | 865m | 2:53.4 | 67 | 530 | 17 |
| 1:00:00.0 | 881m | 2:50.2 | 71 | 544 | 17 |
| 1:05:00.0 | 885m | 2:49.4 | 72 | 547 | 17 |
| 1:10:00.0 | 881m | 2:50.2 | 71 | 544 | 17 |
| 1:10:56.0 | 158m | 2:57.2 | 63 | 516 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.