Charles Carroll 1:05:41 row
11,521m
Meters
1:05:41.9
Time
2:51.0
Pace
587
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 17 |
| Stroke Count | 1138 |
| Drag Factor | 109 |
July 25, 2019 16:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:41.9 | 11,521m | 2:51.0 | 70 | 540 | 17 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 16 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 17 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 17 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 17 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 17 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 17 |
| 35:00.0 | 880m | 2:50.4 | 71 | 543 | 17 |
| 40:00.0 | 878m | 2:50.8 | 70 | 541 | 18 |
| 45:00.0 | 879m | 2:50.6 | 70 | 542 | 17 |
| 50:00.0 | 881m | 2:50.2 | 71 | 544 | 18 |
| 55:00.0 | 876m | 2:51.2 | 70 | 539 | 17 |
| 1:00:00.0 | 908m | 2:45.1 | 78 | 567 | 18 |
| 1:05:00.0 | 914m | 2:44.1 | 79 | 572 | 18 |
| 1:05:41.0 | 128m | 2:40.1 | 85 | 593 | 17 |
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Workout Graph
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