Charles Carroll 1:06:08 row
11,512m
Meters
1:06:08.6
Time
2:52.3
Pace
584
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 17 |
| Stroke Count | 1141 |
| Drag Factor | 110 |
July 26, 2019 14:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:08.6 | 11,512m | 2:52.3 | 68 | 535 | 17 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 17 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 17 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 17 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 17 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 17 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 17 |
| 35:00.0 | 862m | 2:54.0 | 66 | 528 | 17 |
| 40:00.0 | 863m | 2:53.8 | 67 | 529 | 17 |
| 45:00.0 | 865m | 2:53.4 | 67 | 530 | 17 |
| 50:00.0 | 867m | 2:53.0 | 68 | 532 | 17 |
| 55:00.0 | 866m | 2:53.2 | 67 | 531 | 18 |
| 1:00:00.0 | 866m | 2:53.2 | 67 | 531 | 17 |
| 1:05:00.0 | 886m | 2:49.3 | 72 | 548 | 18 |
| 1:06:08.0 | 200m | 2:50.0 | 71 | 545 | 17 |
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Workout Graph
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