Charles Carroll 1:05:28 row
11,519m
Meters
1:05:28.7
Time
2:50.5
Pace
585
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 1171 |
| Drag Factor | 109 |
July 27, 2019 15:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:28.7 | 11,519m | 2:50.5 | 71 | 542 | 18 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 16 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 18 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 18 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 19 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 18 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 18 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 18 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 18 |
| 45:00.0 | 893m | 2:47.9 | 74 | 554 | 18 |
| 50:00.0 | 865m | 2:53.4 | 67 | 530 | 18 |
| 55:00.0 | 863m | 2:53.8 | 67 | 529 | 18 |
| 1:00:00.0 | 876m | 2:51.2 | 70 | 539 | 18 |
| 1:05:00.0 | 871m | 2:52.2 | 69 | 535 | 18 |
| 1:05:28.0 | 81m | 2:52.8 | 68 | 533 | 15 |
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Workout Graph
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