Charles Carroll 1:05:09 row
11,651m
Meters
1:05:09.4
Time
2:47.7
Pace
596
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 17 |
| Stroke Count | 1148 |
| Drag Factor | 115 |
July 29, 2019 16:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:09.4 | 11,651m | 2:47.7 | 74 | 555 | 17 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 16 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 17 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 17 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 18 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 18 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 18 |
| 35:00.0 | 894m | 2:47.7 | 74 | 555 | 18 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 18 |
| 45:00.0 | 887m | 2:49.1 | 72 | 549 | 18 |
| 50:00.0 | 890m | 2:48.5 | 73 | 551 | 17 |
| 55:00.0 | 913m | 2:44.2 | 79 | 571 | 18 |
| 1:00:00.0 | 911m | 2:44.6 | 78 | 569 | 18 |
| 1:05:00.0 | 908m | 2:45.1 | 78 | 567 | 18 |
| 1:05:09.0 | 26m | 2:53.0 | 68 | 532 | 13 |
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Workout Graph
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