Charles Carroll 1:05:04 row
11,726m
Meters
1:05:04.5
Time
2:46.4
Pace
601
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 18 |
| Stroke Count | 1197 |
| Drag Factor | 115 |
July 31, 2019 15:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:04.5 | 11,726m | 2:46.4 | 76 | 561 | 18 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 17 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 19 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 18 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 18 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 18 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 18 |
| 35:00.0 | 910m | 2:44.8 | 78 | 568 | 18 |
| 40:00.0 | 903m | 2:46.1 | 76 | 562 | 18 |
| 45:00.0 | 893m | 2:47.9 | 74 | 554 | 19 |
| 50:00.0 | 911m | 2:44.6 | 78 | 569 | 19 |
| 55:00.0 | 898m | 2:47.0 | 75 | 558 | 18 |
| 1:00:00.0 | 903m | 2:46.1 | 76 | 562 | 19 |
| 1:05:00.0 | 913m | 2:44.2 | 79 | 571 | 19 |
| 1:05:04.0 | 6m | 5:33.3 | 9 | 332 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.