Charles Carroll 1:06:05 row
11,764m
Meters
1:06:05.9
Time
2:48.5
Pace
600
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 1245 |
| Drag Factor | 115 |
August 02, 2019 15:51:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:05.9 | 11,764m | 2:48.5 | 73 | 551 | 19 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 18 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 20 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 20 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 19 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 18 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 18 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 18 |
| 40:00.0 | 898m | 2:47.0 | 75 | 558 | 19 |
| 45:00.0 | 903m | 2:46.1 | 76 | 562 | 18 |
| 50:00.0 | 910m | 2:44.8 | 78 | 568 | 19 |
| 55:00.0 | 894m | 2:47.7 | 74 | 555 | 20 |
| 1:00:00.0 | 908m | 2:45.1 | 78 | 567 | 20 |
| 1:05:00.0 | 890m | 2:48.5 | 73 | 551 | 19 |
| 1:06:05.0 | 193m | 2:48.3 | 73 | 552 | 18 |
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Workout Graph
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