Charles Carroll 1:06:31 row
11,508m
Meters
1:06:31.0
Time
2:53.4
Pace
581
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Stroke Count | 1241 |
| Drag Factor | 114 |
August 03, 2019 17:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:31.0 | 11,508m | 2:53.4 | 67 | 531 | 19 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 18 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 19 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 19 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 19 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 18 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 19 |
| 35:00.0 | 870m | 2:52.4 | 68 | 535 | 19 |
| 40:00.0 | 879m | 2:50.6 | 70 | 542 | 20 |
| 45:00.0 | 844m | 2:57.7 | 62 | 514 | 17 |
| 50:00.0 | 856m | 2:55.2 | 65 | 523 | 18 |
| 55:00.0 | 862m | 2:54.0 | 66 | 528 | 19 |
| 1:00:00.0 | 867m | 2:53.0 | 68 | 532 | 19 |
| 1:05:00.0 | 869m | 2:52.6 | 68 | 534 | 19 |
| 1:06:31.0 | 264m | 2:52.3 | 68 | 535 | 18 |
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Workout Graph
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