Charles Carroll 1:05:55 row
11,294m
Meters
1:05:55.4
Time
2:55.1
Pace
569
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Stroke Count | 1228 |
| Drag Factor | 114 |
August 04, 2019 17:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:55.4 | 11,294m | 2:55.1 | 65 | 524 | 19 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 19 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 20 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 18 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 19 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 19 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 19 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 19 |
| 40:00.0 | 846m | 2:57.3 | 63 | 516 | 19 |
| 45:00.0 | 842m | 2:58.1 | 62 | 513 | 18 |
| 50:00.0 | 855m | 2:55.4 | 65 | 523 | 19 |
| 55:00.0 | 849m | 2:56.6 | 63 | 518 | 18 |
| 1:00:00.0 | 850m | 2:56.4 | 64 | 519 | 18 |
| 1:05:00.0 | 859m | 2:54.6 | 66 | 526 | 18 |
| 1:05:55.0 | 148m | 3:05.8 | 55 | 487 | 19 |
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Workout Graph
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