Charles Carroll 1:07:49 row
11,539m
Meters
1:07:49.0
Time
2:56.3
Pace
581
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
| Stroke Count | 1214 |
| Drag Factor | 115 |
August 05, 2019 16:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:49.0 | 11,539m | 2:56.3 | 64 | 519 | 18 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 17 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 18 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 18 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 18 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 18 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 18 |
| 35:00.0 | 845m | 2:57.5 | 63 | 515 | 18 |
| 40:00.0 | 836m | 2:59.4 | 61 | 508 | 18 |
| 45:00.0 | 838m | 2:58.9 | 61 | 510 | 18 |
| 50:00.0 | 839m | 2:58.7 | 61 | 510 | 18 |
| 55:00.0 | 840m | 2:58.5 | 61 | 511 | 18 |
| 1:00:00.0 | 844m | 2:57.7 | 62 | 514 | 18 |
| 1:05:00.0 | 833m | 3:00.0 | 60 | 506 | 18 |
| 1:07:49.0 | 479m | 2:56.4 | 64 | 519 | 18 |
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Workout Graph
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