Charles Carroll 1:05:20 row
11,011m
Meters
1:05:20.2
Time
2:58.0
Pace
552
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 18 |
| Stroke Count | 1181 |
| Drag Factor | 115 |
August 06, 2019 16:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:20.2 | 11,011m | 2:58.0 | 62 | 513 | 18 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 17 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 18 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 18 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 18 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 18 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 18 |
| 35:00.0 | 843m | 2:57.9 | 62 | 513 | 18 |
| 40:00.0 | 840m | 2:58.5 | 61 | 511 | 18 |
| 45:00.0 | 835m | 2:59.6 | 60 | 507 | 18 |
| 50:00.0 | 835m | 2:59.6 | 60 | 507 | 18 |
| 55:00.0 | 839m | 2:58.7 | 61 | 510 | 18 |
| 1:00:00.0 | 855m | 2:55.4 | 65 | 523 | 19 |
| 1:05:00.0 | 853m | 2:55.8 | 64 | 521 | 19 |
| 1:05:20.0 | 51m | 3:16.0 | 46 | 459 | 13 |
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Workout Graph
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