Charles Carroll 12:22 row
2,019m
Meters
12:22.5
Time
3:03.8
Pace
101
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 17 |
| Stroke Count | 211 |
| Drag Factor | 114 |
August 08, 2019 15:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.5 | 2,019m | 3:03.8 | 56 | 493 | 17 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 18 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 17 |
| 12:22.0 | 382m | 3:05.8 | 55 | 487 | 16 |
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Workout Graph
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