Charles Carroll 58:02 row
9,738m
Meters
58:02.0
Time
2:58.7
Pace
490
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 18 |
| Stroke Count | 1056 |
| Drag Factor | 115 |
August 08, 2019 15:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:02.0 | 9,738m | 2:58.7 | 61 | 510 | 18 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 17 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 18 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 18 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 18 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 19 |
| 30:00.0 | 841m | 2:58.3 | 62 | 512 | 18 |
| 35:00.0 | 839m | 2:58.7 | 61 | 510 | 18 |
| 40:00.0 | 830m | 3:00.7 | 59 | 504 | 19 |
| 45:00.0 | 826m | 3:01.5 | 58 | 501 | 18 |
| 50:00.0 | 823m | 3:02.2 | 58 | 498 | 18 |
| 55:00.0 | 821m | 3:02.7 | 57 | 497 | 18 |
| 58:02.0 | 496m | 3:03.4 | 57 | 495 | 18 |
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Workout Graph
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