Charles Carroll 1:08:57 row
12,015m
Meters
1:08:57.7
Time
2:52.1
Pace
607
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 1286 |
| Drag Factor | 113 |
August 09, 2019 17:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:57.7 | 12,015m | 2:52.1 | 69 | 535 | 19 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 18 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 19 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 19 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 19 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 17 |
| 30:00.0 | 869m | 2:52.6 | 68 | 534 | 19 |
| 35:00.0 | 873m | 2:51.8 | 69 | 537 | 19 |
| 40:00.0 | 868m | 2:52.8 | 68 | 533 | 18 |
| 45:00.0 | 872m | 2:52.0 | 69 | 536 | 19 |
| 50:00.0 | 861m | 2:54.2 | 66 | 527 | 19 |
| 55:00.0 | 844m | 2:57.7 | 62 | 514 | 18 |
| 1:00:00.0 | 858m | 2:54.8 | 66 | 525 | 19 |
| 1:05:00.0 | 872m | 2:52.0 | 69 | 536 | 19 |
| 1:08:57.0 | 686m | 2:52.7 | 68 | 533 | 19 |
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Workout Graph
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