Charles Carroll 1:04:26 row
11,026m
Meters
1:04:26.5
Time
2:55.3
Pace
558
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 18 |
| Stroke Count | 1131 |
| Drag Factor | 114 |
August 13, 2019 17:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:26.5 | 11,026m | 2:55.3 | 65 | 523 | 18 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 17 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 17 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 18 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 18 |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 17 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 18 |
| 35:00.0 | 852m | 2:56.0 | 64 | 520 | 18 |
| 40:00.0 | 856m | 2:55.2 | 65 | 523 | 18 |
| 45:00.0 | 861m | 2:54.2 | 66 | 527 | 18 |
| 50:00.0 | 848m | 2:56.8 | 63 | 517 | 18 |
| 55:00.0 | 864m | 2:53.6 | 67 | 530 | 19 |
| 1:00:00.0 | 846m | 2:57.3 | 63 | 516 | 16 |
| 1:04:26.0 | 747m | 2:58.0 | 62 | 513 | 17 |
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Workout Graph
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