Charles Carroll 1:05:19 row
11,114m
Meters
1:05:19.8
Time
2:56.3
Pace
559
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 17 |
| Stroke Count | 1139 |
| Drag Factor | 113 |
August 14, 2019 17:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:19.8 | 11,114m | 2:56.3 | 64 | 519 | 17 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 17 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 17 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 17 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 17 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 18 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 18 |
| 35:00.0 | 851m | 2:56.2 | 64 | 519 | 18 |
| 40:00.0 | 847m | 2:57.0 | 63 | 516 | 18 |
| 45:00.0 | 843m | 2:57.9 | 62 | 513 | 18 |
| 50:00.0 | 844m | 2:57.7 | 62 | 514 | 17 |
| 55:00.0 | 851m | 2:56.2 | 64 | 519 | 18 |
| 1:00:00.0 | 843m | 2:57.9 | 62 | 513 | 17 |
| 1:05:00.0 | 856m | 2:55.2 | 65 | 523 | 18 |
| 1:05:19.0 | 52m | 3:02.6 | 57 | 497 | 13 |
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Workout Graph
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