Charles Carroll 1:04:58 row
11,011m
Meters
1:04:58.0
Time
2:57.0
Pace
554
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 17 |
| Stroke Count | 1087 |
| Drag Factor | 113 |
August 16, 2019 16:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:58.0 | 11,011m | 2:57.0 | 63 | 517 | 17 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 17 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 17 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 16 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 16 |
| 25:00.0 | 815m | 3:04.0 | 56 | 493 | 16 |
| 30:00.0 | 838m | 2:58.9 | 61 | 510 | 16 |
| 35:00.0 | 847m | 2:57.0 | 63 | 516 | 16 |
| 40:00.0 | 857m | 2:55.0 | 65 | 524 | 17 |
| 45:00.0 | 865m | 2:53.4 | 67 | 530 | 17 |
| 50:00.0 | 873m | 2:51.8 | 69 | 537 | 17 |
| 55:00.0 | 871m | 2:52.2 | 69 | 535 | 17 |
| 1:00:00.0 | 871m | 2:52.2 | 69 | 535 | 17 |
| 1:04:58.0 | 857m | 2:53.8 | 67 | 529 | 17 |
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Workout Graph
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