Charles Carroll 1:03:21 row
11,022m
Meters
1:03:21.5
Time
2:52.4
Pace
559
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 17 |
| Stroke Count | 1086 |
| Drag Factor | 114 |
August 18, 2019 17:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:21.5 | 11,022m | 2:52.4 | 68 | 534 | 17 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 15 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 16 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 17 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 18 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 17 |
| 30:00.0 | 861m | 2:54.2 | 66 | 527 | 17 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 17 |
| 40:00.0 | 872m | 2:52.0 | 69 | 536 | 17 |
| 45:00.0 | 864m | 2:53.6 | 67 | 530 | 17 |
| 50:00.0 | 885m | 2:49.4 | 72 | 547 | 18 |
| 55:00.0 | 892m | 2:48.1 | 74 | 553 | 19 |
| 1:00:00.0 | 880m | 2:50.4 | 71 | 543 | 17 |
| 1:03:21.0 | 593m | 2:49.4 | 72 | 547 | 17 |
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Workout Graph
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