Charles Carroll 1:02:56 row
11,010m
Meters
1:02:56.9
Time
2:51.5
Pace
559
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 17 |
| Stroke Count | 1082 |
| Drag Factor | 114 |
August 19, 2019 17:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:56.9 | 11,010m | 2:51.5 | 69 | 538 | 17 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 15 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 17 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 17 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 17 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 18 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 17 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 17 |
| 40:00.0 | 888m | 2:48.9 | 73 | 549 | 18 |
| 45:00.0 | 887m | 2:49.1 | 72 | 549 | 18 |
| 50:00.0 | 886m | 2:49.3 | 72 | 548 | 18 |
| 55:00.0 | 854m | 2:55.6 | 65 | 522 | 17 |
| 1:00:00.0 | 882m | 2:50.0 | 71 | 544 | 17 |
| 1:02:56.0 | 501m | 2:55.6 | 65 | 522 | 17 |
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Workout Graph
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