Charles Carroll 1:01:48 row
11,023m
Meters
1:01:48.0
Time
2:48.1
Pace
564
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Stroke Count | 1089 |
| Drag Factor | 113 |
August 21, 2019 16:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:48.0 | 11,023m | 2:48.1 | 74 | 553 | 18 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 16 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 16 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 17 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 18 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 17 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 17 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 19 |
| 40:00.0 | 901m | 2:46.4 | 76 | 561 | 18 |
| 45:00.0 | 905m | 2:45.7 | 77 | 564 | 19 |
| 50:00.0 | 904m | 2:45.9 | 77 | 563 | 19 |
| 55:00.0 | 901m | 2:46.4 | 76 | 561 | 18 |
| 1:00:00.0 | 908m | 2:45.1 | 78 | 567 | 18 |
| 1:01:48.0 | 315m | 2:51.4 | 69 | 539 | 17 |
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Workout Graph
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