Charles Carroll 11:10 row
2,019m
Meters
11:10.9
Time
2:46.1
Pace
104
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 18 |
| Stroke Count | 199 |
| Drag Factor | 114 |
August 24, 2019 15:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.9 | 2,019m | 2:46.1 | 76 | 562 | 18 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 17 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 18 |
| 11:10.0 | 217m | 2:41.2 | 83 | 587 | 18 |
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Workout Graph
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