Charles Carroll 1:03:57 row
11,091m
Meters
1:03:57.1
Time
2:52.9
Pace
563
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 18 |
| Stroke Count | 1183 |
| Drag Factor | 114 |
August 27, 2019 18:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:57.1 | 11,091m | 2:52.9 | 68 | 532 | 18 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 16 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 17 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 18 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 18 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 19 |
| 30:00.0 | 868m | 2:52.8 | 68 | 533 | 19 |
| 35:00.0 | 877m | 2:51.0 | 70 | 540 | 19 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 19 |
| 45:00.0 | 879m | 2:50.6 | 70 | 542 | 19 |
| 50:00.0 | 874m | 2:51.6 | 69 | 538 | 19 |
| 55:00.0 | 866m | 2:53.2 | 67 | 531 | 19 |
| 1:00:00.0 | 865m | 2:53.4 | 67 | 530 | 19 |
| 1:03:57.0 | 683m | 2:53.4 | 67 | 530 | 18 |
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Workout Graph
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