Charles Carroll 1:03:43 row
11,076m
Meters
1:03:43.2
Time
2:52.5
Pace
562
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 19 |
| Stroke Count | 1206 |
| Drag Factor | 114 |
August 28, 2019 16:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:43.2 | 11,076m | 2:52.5 | 68 | 534 | 19 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 17 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 19 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 19 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 20 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 19 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 19 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 19 |
| 40:00.0 | 871m | 2:52.2 | 69 | 535 | 19 |
| 45:00.0 | 864m | 2:53.6 | 67 | 530 | 19 |
| 50:00.0 | 871m | 2:52.2 | 69 | 535 | 19 |
| 55:00.0 | 867m | 2:53.0 | 68 | 532 | 20 |
| 1:00:00.0 | 864m | 2:53.6 | 67 | 530 | 19 |
| 1:03:43.0 | 642m | 2:53.6 | 67 | 529 | 18 |
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Workout Graph
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