Charles Carroll 1:03:52 row
11,109m
Meters
1:03:52.5
Time
2:52.4
Pace
562
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 19 |
| Stroke Count | 1220 |
| Drag Factor | 113 |
August 29, 2019 17:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:52.5 | 11,109m | 2:52.4 | 68 | 534 | 19 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 18 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 19 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 19 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 19 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 19 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 20 |
| 35:00.0 | 859m | 2:54.6 | 66 | 526 | 19 |
| 40:00.0 | 875m | 2:51.4 | 69 | 539 | 19 |
| 45:00.0 | 874m | 2:51.6 | 69 | 538 | 19 |
| 50:00.0 | 869m | 2:52.6 | 68 | 534 | 20 |
| 55:00.0 | 864m | 2:53.6 | 67 | 530 | 19 |
| 1:00:00.0 | 875m | 2:51.4 | 69 | 539 | 19 |
| 1:03:52.0 | 681m | 2:50.3 | 71 | 543 | 19 |
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Workout Graph
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