Charles Carroll 1:05:18 row
11,106m
Meters
1:05:18.0
Time
2:56.3
Pace
558
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Stroke Count | 1240 |
| Drag Factor | 114 |
August 30, 2019 18:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:18.0 | 11,106m | 2:56.3 | 64 | 519 | 19 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 17 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 18 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 19 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 19 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 19 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 20 |
| 35:00.0 | 851m | 2:56.2 | 64 | 519 | 19 |
| 40:00.0 | 865m | 2:53.4 | 67 | 530 | 20 |
| 45:00.0 | 856m | 2:55.2 | 65 | 523 | 19 |
| 50:00.0 | 853m | 2:55.8 | 64 | 521 | 19 |
| 55:00.0 | 849m | 2:56.6 | 63 | 518 | 19 |
| 1:00:00.0 | 841m | 2:58.3 | 62 | 512 | 19 |
| 1:05:00.0 | 856m | 2:55.2 | 65 | 523 | 19 |
| 1:05:18.0 | 49m | 3:03.6 | 56 | 494 | 13 |
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Workout Graph
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