Charles Carroll 1:05:07 row
11,417m
Meters
1:05:07.0
Time
2:51.1
Pace
580
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 1247 |
| Drag Factor | 113 |
September 01, 2019 17:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:07.0 | 11,417m | 2:51.1 | 70 | 540 | 19 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 18 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 19 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 20 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 20 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 20 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 20 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 20 |
| 40:00.0 | 869m | 2:52.6 | 68 | 534 | 18 |
| 45:00.0 | 882m | 2:50.0 | 71 | 544 | 19 |
| 50:00.0 | 888m | 2:48.9 | 73 | 549 | 19 |
| 55:00.0 | 878m | 2:50.8 | 70 | 541 | 19 |
| 1:00:00.0 | 881m | 2:50.2 | 71 | 544 | 19 |
| 1:05:00.0 | 887m | 2:49.1 | 72 | 549 | 20 |
| 1:05:07.0 | 16m | 3:38.7 | 33 | 415 | 0 |
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Workout Graph
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