Charles Carroll 1:05:07 row
11,549m
Meters
1:05:07.9
Time
2:49.1
Pace
588
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 1250 |
| Drag Factor | 114 |
September 02, 2019 16:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:07.9 | 11,549m | 2:49.1 | 72 | 548 | 19 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 18 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 19 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 19 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 19 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 20 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 20 |
| 35:00.0 | 889m | 2:48.7 | 73 | 550 | 20 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 20 |
| 45:00.0 | 892m | 2:48.1 | 74 | 553 | 20 |
| 50:00.0 | 891m | 2:48.3 | 73 | 552 | 20 |
| 55:00.0 | 875m | 2:51.4 | 69 | 539 | 19 |
| 1:00:00.0 | 886m | 2:49.3 | 72 | 548 | 19 |
| 1:05:00.0 | 886m | 2:49.3 | 72 | 548 | 19 |
| 1:05:07.0 | 18m | 3:14.4 | 48 | 463 | 9 |
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Workout Graph
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