Charles Carroll 1:05:07 row
11,351m
Meters
1:05:07.3
Time
2:52.1
Pace
574
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 1235 |
| Drag Factor | 114 |
September 03, 2019 15:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:07.3 | 11,351m | 2:52.1 | 69 | 536 | 19 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 18 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 19 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 19 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 19 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 20 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 19 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 20 |
| 40:00.0 | 869m | 2:52.6 | 68 | 534 | 19 |
| 45:00.0 | 855m | 2:55.4 | 65 | 523 | 18 |
| 50:00.0 | 878m | 2:50.8 | 70 | 541 | 19 |
| 55:00.0 | 869m | 2:52.6 | 68 | 534 | 19 |
| 1:00:00.0 | 870m | 2:52.4 | 68 | 535 | 19 |
| 1:05:00.0 | 875m | 2:51.4 | 69 | 539 | 19 |
| 1:05:07.0 | 10m | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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