Charles Carroll 1:05:08 row
11,294m
Meters
1:05:08.0
Time
2:53.0
Pace
570
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 18 |
| Stroke Count | 1246 |
| Drag Factor | 114 |
September 06, 2019 16:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:08.0 | 11,294m | 2:53.0 | 68 | 532 | 18 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 18 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 19 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 19 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 19 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 19 |
| 30:00.0 | 868m | 2:52.8 | 68 | 533 | 19 |
| 35:00.0 | 861m | 2:54.2 | 66 | 527 | 19 |
| 40:00.0 | 850m | 2:56.4 | 64 | 519 | 19 |
| 45:00.0 | 857m | 2:55.0 | 65 | 524 | 19 |
| 50:00.0 | 862m | 2:54.0 | 66 | 528 | 19 |
| 55:00.0 | 861m | 2:54.2 | 66 | 527 | 19 |
| 1:00:00.0 | 880m | 2:50.4 | 71 | 543 | 20 |
| 1:05:00.0 | 884m | 2:49.6 | 72 | 546 | 20 |
| 1:05:08.0 | 18m | 3:42.2 | 32 | 409 | 9 |
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Workout Graph
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