Charles Carroll 1:05:08 row
11,535m
Meters
1:05:08.1
Time
2:49.4
Pace
588
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 1253 |
| Drag Factor | 114 |
September 07, 2019 16:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:08.1 | 11,535m | 2:49.4 | 72 | 547 | 18 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 18 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 19 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 19 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 20 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 20 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 20 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 20 |
| 40:00.0 | 887m | 2:49.1 | 72 | 549 | 18 |
| 45:00.0 | 902m | 2:46.2 | 76 | 561 | 19 |
| 50:00.0 | 901m | 2:46.4 | 76 | 561 | 19 |
| 55:00.0 | 892m | 2:48.1 | 74 | 553 | 19 |
| 1:00:00.0 | 891m | 2:48.3 | 73 | 552 | 19 |
| 1:05:00.0 | 888m | 2:48.9 | 73 | 549 | 19 |
| 1:05:08.0 | 19m | 3:30.5 | 38 | 429 | 8 |
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Workout Graph
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