Charles Carroll 1:05:49 row
11,515m
Meters
1:05:49.6
Time
2:51.4
Pace
585
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 1264 |
| Drag Factor | 113 |
September 08, 2019 17:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:49.6 | 11,515m | 2:51.4 | 69 | 538 | 19 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 19 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 18 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 19 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 19 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 19 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 20 |
| 35:00.0 | 881m | 2:50.2 | 71 | 544 | 20 |
| 40:00.0 | 873m | 2:51.8 | 69 | 537 | 19 |
| 45:00.0 | 881m | 2:50.2 | 71 | 544 | 19 |
| 50:00.0 | 877m | 2:51.0 | 70 | 540 | 19 |
| 55:00.0 | 881m | 2:50.2 | 71 | 544 | 20 |
| 1:00:00.0 | 872m | 2:52.0 | 69 | 536 | 19 |
| 1:05:00.0 | 885m | 2:49.4 | 72 | 547 | 20 |
| 1:05:49.0 | 138m | 2:57.5 | 63 | 515 | 18 |
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Workout Graph
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