Charles Carroll 1:05:45 row
11,610m
Meters
1:05:45.3
Time
2:49.9
Pace
590
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 545 |
Stroke Rate | 20 |
Stroke Count | 1293 |
Drag Factor | 114 |
September 10, 2019 16:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:05:45.3 | 11,610m | 2:49.9 | 71 | 545 | 20 |
5:00.0 | 857m | 2:55.0 | 65 | 524 | 18 |
10:00.0 | 881m | 2:50.2 | 71 | 544 | 19 |
15:00.0 | 889m | 2:48.7 | 73 | 550 | 20 |
20:00.0 | 883m | 2:49.8 | 71 | 545 | 20 |
25:00.0 | 879m | 2:50.6 | 70 | 542 | 20 |
30:00.0 | 873m | 2:51.8 | 69 | 537 | 20 |
35:00.0 | 880m | 2:50.4 | 71 | 543 | 20 |
40:00.0 | 885m | 2:49.4 | 72 | 547 | 20 |
45:00.0 | 884m | 2:49.6 | 72 | 546 | 20 |
50:00.0 | 880m | 2:50.4 | 71 | 543 | 20 |
55:00.0 | 888m | 2:48.9 | 73 | 549 | 20 |
1:00:00.0 | 903m | 2:46.1 | 76 | 562 | 20 |
1:05:00.0 | 899m | 2:46.8 | 75 | 559 | 20 |
1:05:45.0 | 128m | 2:55.7 | 64 | 521 | 17 |
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