Charles Carroll 1:05:20 row
11,518m
Meters
1:05:20.6
Time
2:50.1
Pace
584
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 1273 |
| Drag Factor | 113 |
September 11, 2019 16:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:20.6 | 11,518m | 2:50.1 | 71 | 544 | 19 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 19 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 19 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 19 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 20 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 20 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 19 |
| 35:00.0 | 887m | 2:49.1 | 72 | 549 | 20 |
| 40:00.0 | 886m | 2:49.3 | 72 | 548 | 20 |
| 45:00.0 | 882m | 2:50.0 | 71 | 544 | 19 |
| 50:00.0 | 892m | 2:48.1 | 74 | 553 | 20 |
| 55:00.0 | 889m | 2:48.7 | 73 | 550 | 20 |
| 1:00:00.0 | 884m | 2:49.6 | 72 | 546 | 20 |
| 1:05:00.0 | 887m | 2:49.1 | 72 | 549 | 20 |
| 1:05:20.0 | 56m | 2:58.5 | 61 | 511 | 15 |
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Workout Graph
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