Charles Carroll 1:05:15 row
11,618m
Meters
1:05:15.6
Time
2:48.5
Pace
593
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 1269 |
| Drag Factor | 113 |
September 12, 2019 16:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:15.6 | 11,618m | 2:48.5 | 73 | 551 | 19 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 18 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 19 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 19 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 20 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 20 |
| 30:00.0 | 866m | 2:53.2 | 67 | 531 | 19 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 20 |
| 40:00.0 | 907m | 2:45.3 | 77 | 566 | 20 |
| 45:00.0 | 911m | 2:44.6 | 78 | 569 | 20 |
| 50:00.0 | 900m | 2:46.6 | 76 | 560 | 20 |
| 55:00.0 | 904m | 2:45.9 | 77 | 563 | 20 |
| 1:00:00.0 | 907m | 2:45.3 | 77 | 566 | 20 |
| 1:05:00.0 | 904m | 2:45.9 | 77 | 563 | 20 |
| 1:05:15.0 | 45m | 2:46.6 | 76 | 560 | 15 |
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Workout Graph
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