Charles Carroll 17:46 row
3,015m
Meters
17:46.5
Time
2:56.8
Pace
151
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 18 |
| Stroke Count | 320 |
| Drag Factor | 114 |
September 14, 2019 20:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:46.5 | 3,015m | 2:56.8 | 63 | 517 | 18 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 17 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 18 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 18 |
| 17:46.0 | 468m | 2:57.3 | 63 | 515 | 18 |
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