Charles Carroll 1:15:08 row
13,046m
Meters
1:15:08.7
Time
2:52.8
Pace
660
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 19 |
| Stroke Count | 1450 |
| Drag Factor | 113 |
September 17, 2019 15:55:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:08.7 | 13,046m | 2:52.8 | 68 | 533 | 19 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 18 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 19 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 19 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 19 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 20 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 20 |
| 35:00.0 | 846m | 2:57.3 | 63 | 516 | 18 |
| 40:00.0 | 867m | 2:53.0 | 68 | 532 | 19 |
| 45:00.0 | 872m | 2:52.0 | 69 | 536 | 19 |
| 50:00.0 | 863m | 2:53.8 | 67 | 529 | 19 |
| 55:00.0 | 875m | 2:51.4 | 69 | 539 | 20 |
| 1:00:00.0 | 877m | 2:51.0 | 70 | 540 | 20 |
| 1:05:00.0 | 869m | 2:52.6 | 68 | 534 | 19 |
| 1:10:00.0 | 872m | 2:52.0 | 69 | 536 | 20 |
| 1:15:00.0 | 875m | 2:51.4 | 69 | 539 | 20 |
| 1:15:08.0 | 20m | 3:20.0 | 44 | 450 | 8 |
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