Charles Carroll 1:16:06 row
13,127m
Meters
1:16:06.7
Time
2:53.9
Pace
662
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 1492 |
| Drag Factor | 112 |
September 18, 2019 16:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:06.7 | 13,127m | 2:53.9 | 67 | 528 | 20 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 19 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 19 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 20 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 20 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 20 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 20 |
| 35:00.0 | 858m | 2:54.8 | 66 | 525 | 19 |
| 40:00.0 | 866m | 2:53.2 | 67 | 531 | 20 |
| 45:00.0 | 861m | 2:54.2 | 66 | 527 | 20 |
| 50:00.0 | 860m | 2:54.4 | 66 | 527 | 20 |
| 55:00.0 | 867m | 2:53.0 | 68 | 532 | 20 |
| 1:00:00.0 | 859m | 2:54.6 | 66 | 526 | 19 |
| 1:05:00.0 | 860m | 2:54.4 | 66 | 527 | 20 |
| 1:10:00.0 | 866m | 2:53.2 | 67 | 531 | 20 |
| 1:15:00.0 | 874m | 2:51.6 | 69 | 538 | 20 |
| 1:16:06.0 | 181m | 3:02.3 | 58 | 498 | 19 |
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