Charles Carroll 1:30:12 row
15,760m
Meters
1:30:12.1
Time
2:51.7
Pace
798
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 1762 |
| Drag Factor | 112 |
September 20, 2019 16:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:12.1 | 15,760m | 2:51.7 | 69 | 537 | 19 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 19 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 19 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 20 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 20 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 20 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 20 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 19 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 20 |
| 45:00.0 | 888m | 2:48.9 | 73 | 549 | 20 |
| 50:00.0 | 876m | 2:51.2 | 70 | 539 | 20 |
| 55:00.0 | 861m | 2:54.2 | 66 | 527 | 19 |
| 1:00:00.0 | 866m | 2:53.2 | 67 | 531 | 20 |
| 1:05:00.0 | 863m | 2:53.8 | 67 | 529 | 20 |
| 1:10:00.0 | 870m | 2:52.4 | 68 | 535 | 20 |
| 1:15:00.0 | 871m | 2:52.2 | 69 | 535 | 19 |
| 1:20:00.0 | 871m | 2:52.2 | 69 | 535 | 20 |
| 1:25:00.0 | 849m | 2:56.6 | 63 | 518 | 19 |
| 1:30:00.0 | 884m | 2:49.6 | 72 | 546 | 20 |
| 1:30:12.0 | 30m | 3:20.0 | 44 | 450 | 11 |
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Workout Graph
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