Charles Carroll 1:30:12 row
15,937m
Meters
1:30:12.9
Time
2:49.8
Pace
812
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 1790 |
| Drag Factor | 113 |
September 22, 2019 17:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:12.9 | 15,937m | 2:49.8 | 71 | 545 | 20 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 19 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 20 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 20 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 20 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 20 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 20 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 20 |
| 40:00.0 | 894m | 2:47.7 | 74 | 555 | 20 |
| 45:00.0 | 884m | 2:49.6 | 72 | 546 | 20 |
| 50:00.0 | 886m | 2:49.3 | 72 | 548 | 20 |
| 55:00.0 | 891m | 2:48.3 | 73 | 552 | 20 |
| 1:00:00.0 | 898m | 2:47.0 | 75 | 558 | 21 |
| 1:05:00.0 | 875m | 2:51.4 | 69 | 539 | 20 |
| 1:10:00.0 | 878m | 2:50.8 | 70 | 541 | 20 |
| 1:15:00.0 | 888m | 2:48.9 | 73 | 549 | 20 |
| 1:20:00.0 | 882m | 2:50.0 | 71 | 544 | 20 |
| 1:25:00.0 | 900m | 2:46.6 | 76 | 560 | 20 |
| 1:30:00.0 | 896m | 2:47.4 | 75 | 556 | 20 |
| 1:30:12.0 | 30m | 3:20.0 | 44 | 450 | 11 |
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Workout Graph
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