Charles Carroll 1:30:06 row
15,617m
Meters
1:30:06.9
Time
2:53.1
Pace
789
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Stroke Count | 1747 |
| Drag Factor | 112 |
September 23, 2019 17:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:06.9 | 15,617m | 2:53.1 | 67 | 532 | 19 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 19 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 20 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 20 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 19 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 19 |
| 30:00.0 | 850m | 2:56.4 | 64 | 519 | 19 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 19 |
| 40:00.0 | 860m | 2:54.4 | 66 | 527 | 19 |
| 45:00.0 | 868m | 2:52.8 | 68 | 533 | 19 |
| 50:00.0 | 867m | 2:53.0 | 68 | 532 | 19 |
| 55:00.0 | 874m | 2:51.6 | 69 | 538 | 20 |
| 1:00:00.0 | 878m | 2:50.8 | 70 | 541 | 20 |
| 1:05:00.0 | 858m | 2:54.8 | 66 | 525 | 20 |
| 1:10:00.0 | 879m | 2:50.6 | 70 | 542 | 20 |
| 1:15:00.0 | 885m | 2:49.4 | 72 | 547 | 19 |
| 1:20:00.0 | 885m | 2:49.4 | 72 | 547 | 20 |
| 1:25:00.0 | 872m | 2:52.0 | 69 | 536 | 19 |
| 1:30:00.0 | 875m | 2:51.4 | 69 | 539 | 19 |
| 1:30:06.0 | 12m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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